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    4-Ingredient Guacamole Recipe with Roasted Vegetables

    Published: Apr 18, 2023 by Gemma · This post may contain affiliate links.

    This 4-Ingredient Guacamole Recipe might use very minimal ingredients, but by roasting those ingredients and combining them with buttery avocados you get an incredible smoky and complex flavor unlike any other. Plus it is quick and easy to make and, in my opinion, the best guacamole ever!

    Jump to Recipe Print Recipe
    Bowl of 4-ingredient guacamole surrounded by tortilla chips and vegetables

    Carne asada nights at my parents' house were always guaranteed to have three things, juicy carne asada, tangy pico de gallo, and spicy guacamole.

    I have a post where I share their recipe for delicious chuck roast carne asada and another for their pico de gallo. So to round out this grilling meal, today I am sharing my parents' fabulous recipe for a spicy guacamole with roasted vegetables that is incredibly delicious.

    Jump to:
    • Why You'll Love This Recipe
    • The Ingredients
    • How to Make Guacamole with Roasted Vegetables
    • Tips and Variations
    • FAQ
    • Recipe

    Why You'll Love This Recipe

    • My Favorite: If my opinion sways you in any way, this is my absolute favorite guacamole of all time!
    • Amazing Smoky Flavor: Roasting the vegetables sets this recipe apart from all others. Roasting brings out the vegetables' natural sweetness and adds an amazing smokiness and an incredible depth of flavor.
    • Minimal Ingredients: Only 4 simple ingredients are needed.
    • Easy to Make: Roasting the vegetables is so easy, then it's just dicing and mixing to get the final result.
    • Healthy: The recipe uses only fresh, nutritious ingredients and is Whole30 compatible.
    • Customizable: I have included tips to increase or minimize the spice to your liking.

    The Ingredients

    Jalapeños, avocados, tomatoes and a white onion
    • Avocadoes: Choose ripe avocados that are a dark green, almost black, color. They should yield slightly when gently squeezed. If they are too hard then they are not yet ripe and if they're mushy or are overly soft they are overripe.
    • Jalapeños: Use ripe, vibrant green jalapeños that are firm, smooth, shiny, and without any blemishes.
    • Tomatoes: Choose ripe, deep red Roma tomatoes that are firm, plump, and without any blemishes or soft spots.
    • Onion: Use only ¼ of a small white onion or an ⅛ of a large onion, as too much onion will overpower the rest of the ingredients.

    See recipe card for quantities.

    Substitutions

    Substitute serrano peppers for the jalapeños for extra spice.

    How to Make Guacamole with Roasted Vegetables

    Jalapeños, tomatoes and onion roasting on a comal
    Roasted vegetables in a bowl covered with plastic wrap

    1. Roast Vegetables

    • Roast the whole tomatoes, whole jalapeños, and a sliced ¼ onion on a comal (flat griddle).
    • Flip the tomatoes, jalapeños, and onion until there is a nice char all around.
    • Since the onion is sliced thinner, it will be done roasting before the other two so be sure to watch it closely.

    2. Sweat the Vegetables

    • Place the tomatoes and jalapeños in a large bowl and cover with plastic wrap or place them in a plastic bag and close it.
    • Let the jalapeños and tomatoes sweat in there for about 15 minutes. This will make peeling them much easier.
    Chopped roasted onion, jalapeño and tomato on a wooden chopping block
    Mashed avocado in a bowl with a fork
    Roasted tomato, onion and jalapeño on top of mashed avocado

    3. Peel and Dice

    • Peel the charred skin from the tomatoes and the jalapeños and dice them along with the onion.
    • If the jalapeños are spicy, you may want to wear gloves.

    4. Mash and Combine

    • In a medium bowl, mash the avocado with the back of a fork or a masher until creamy.
    • Finally, mix in the diced onion, tomatoes, and jalapeños with the mashed avocado.
    • Serve.

    How to Serve

    Like I said earlier, we love having this with chuck roast carne asada or any carne asada. It is also great with:

    • Tacos
    • Grilled or pan seared chicken
    • Quesadillas
    • Skillet Chicken Fajitas
    • Egg dishes such as Papas con Huevos
    • Tortilla chips
    • On top of salads

    I also just like to spread some on a warm corn tortilla with a sprinkle of salt.

    How to Store

    Guacamole is always best served fresh, but can be stored for 1-2 days. The problem with storing guacamole is it tends to turn brown.

    Here are a few tips to help slow the browning process:

    • Let each person salt their own serving of guacamole (adding salt will speed up the browning process).
    • Leave the pit from the avocado in the guacamole.
    • Transfer the leftover guacamole to an air-tight container. Then, press a piece of plastic wrap right on top of the guacamole. Cover with the lid and store in the refrigerator.
    • Some people like to add lime juice, which also decreases browning. However, I would recommend against this as it will change the flavor of this recipe.

    Tips and Variations

    • Be sure the tomatoes are ripe for the best flavor.
    • Use one tomato and one jalapeño for every one avocado.
    • For a spicier guacamole, use 2 jalapeños for every one avocado or use Serranos for extra spice.
    • For a milder guacamole, use a spoon to scoop out the veins and seeds from the inside of the chiles, where most of the heat is found.
    • Do not use too much onion. Roasted onion develops a sweet flavor, therefore too much onion can make the guacamole taste sweet.
    • Most importantly, do not skip roasting the vegetables. Roasted vegetables add the most incredible flavor to the guacamole. I think it is by far superior than using just raw vegetables.
    • For a variation on this recipe, check out my Roasted Green Chile Guacamole.

    FAQ

    What are the health benefits of guacamole?

    Guacamole is a good source of healthy fats, fiber, vitamins, and minerals and this recipe in particular is only made with fresh, nutritious ingredients.

    Is this recipe gluten-free?

    Yes, this guacamole is natural gluten-free.

    Can guacamole be frozen?

    I do not recommend freezing guacamole as it's texture and flavor will change once thawed.

    How do you keep guacamole from turning brown?

    To keep guacamole from turning brown, place in an air-tight container and press a piece of plastic wrap right on the surface to keep air from reaching it. Check the "How to Store" section above for additional tips.

    I hope you enjoy! If you give this recipe a try please leave me a comment with a star rating below. Also, follow me on Instagram, Facebook and Pinterest to stay in touch, and don’t forget to subscribe to my newsletter.

    Bowl of 4-ingredient guacamole surrounded by tortilla chips and vegetables

    Recipe

    Bowl of 4-ingredient guacamole surrounded by tortilla chips and vegetables

    4-Ingredient Guacamole Recipe with Roasted Vegetables

    by Gemma Aguayo-Murphy
    This 4-Ingredient Guacamole Recipe might use very minimal ingredients, but by roasting those ingredients and combining them with buttery avocados you get an incredible smoky and complex flavor unlike any other. Plus it is quick and easy to make and, in my opinion, the best guacamole ever!
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 15 minutes mins
    Resting Time 10 minutes mins
    Total Time 30 minutes mins
    Course Appetizer
    Cuisine Mexican
    Servings 6
    Calories 107 kcal

    Equipment

    • comal (flat griddle)

    Ingredients
      

    • 2 avocados
    • 2 ripe Roma tomatoes
    • 2 jalapeños
    • ¼ small white onion (or ⅛ of a large white onion)

    Instructions
     

    • Roast the whole tomatoes, whole jalapeños, and a sliced ¼ onion on a comal (flat griddle).
    • Flip the tomatoes, jalapeños, and onion until charred all around. 
    • Place the tomatoes and jalapeños in a large bowl and cover with plastic wrap or place them in a plastic bag and close it.
    • Let the jalapeños and tomatoes sweat in there for about 10-15 minutes. This will make peeling them much easier.
    • Peel the charred skin from the tomatoes and the jalapeños and dice them along with the onion.
    • In a medium bowl, mash the avocado with the back of a fork or a masher until creamy (or desired consistency).
    • Mix the diced onion, tomatoes and jalapeños with the mashed avocado.
    • Serve.

    Notes

    • Let each person salt their own serving of guacamole (salting it will speed up the browning process). You can also leave the pit from the avocado in the guacamole to avoid faster browning.
    • Use a ratio of one tomato and one jalapeño for every one avocado.
    • For a milder guacamole, use a spoon to scoop out the veins and seeds from the inside of the chiles, where most of the heat is found.
    • For a spicier guacamole, use 2 jalapeños for every one avocado or use serranos for extra spice.
    • Do not use too much onion. Roasted onion develops a sweet flavor, therefore too much onion can make the guacamole taste sweet.
     

    Nutrition

    Calories: 107kcalCarbohydrates: 7.3gFat: 9gSaturated Fat: 1.2gSodium: 7mgPotassium: 406mgFiber: 4.6gSugar: 1.6gCalcium: 13mgIron: 1mg
    Did you try this recipe?Leave me a comment and star rating below or mention @everydaylatina on Instagram!

    Originally published September 3, 2018. Updated post and photos April 2023.

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    About Gemma

    Gemma is the recipe developer, writer and food photographer behind Everyday Latina. Gemma was born in Mexico, but has spent the majority of her life in the United States. She has been sharing recipes since 2018 with an emphasis on her parents' traditional Mexican cuisine and a focus on clean, healthy ingredients. Her goal is to build a community of people who appreciate family, food and culture and, who like her, want to live a healthy, happy everyday life.

    Reader Interactions

    Comments

    1. Sandra

      November 21, 2022 at 12:10 pm

      5 stars
      Love, love, love this recipe. This is the only way I make guacamole now. Thanks so much for sharing.

      Reply
      • Gemma

        November 21, 2022 at 10:56 pm

        Hi Sandra, I love that! I am so glad you like it, it's my favorite guacamole. Thank you for trying it and for the comment.

        Reply
    2. Kirby Steer

      November 24, 2018 at 7:17 pm

      Hello, This is a great recipe, thank you for the detailed recipe. I am a food lover.

      Reply
      • everydaylatina

        November 27, 2018 at 1:26 pm

        Thank you!

        Reply
    3. D

      September 17, 2018 at 12:04 pm

      Wow! I love guacamole but I never knew it was this easy to make! I would always improvise and just put tomatoes avocado seasonings and some sour cream. Thank you for this.

      D,xo || from https://livedreamcreate-d.com

      Reply
      • everydaylatina

        September 18, 2018 at 1:07 pm

        Yes so easy and it turns out so good. I hope you like it!

        Reply
    4. Rachel

      September 14, 2018 at 6:53 pm

      So I had no idea that you aren't supposed to salt the guac because of browning! Also, this sounds FAB!! Roasted veggies for the WIN!

      Reply
      • everydaylatina

        September 15, 2018 at 12:00 am

        I know, I grew up with my parents never salting it but it wasn't until recently that my mom told me why. The roasted veggies are so good!

        Reply
    5. Leah

      September 11, 2018 at 7:32 pm

      Wow this is gourmet guacamole!! I love guac and will have to try this recipe!

      Reply
      • everydaylatina

        September 11, 2018 at 11:19 pm

        This is the only way my parents make it and my favorite!

        Reply
    6. Margaret Westhoff

      September 11, 2018 at 11:28 am

      This recipe looks and sounds so yummy! I've never heard of using roasted vegetables for guacamole, but I bet they add that perfect kick. Will have to try this recipe!

      Reply
      • everydaylatina

        September 11, 2018 at 11:19 pm

        It makes all the difference, I don't think guacamole with raw vegetables compares.

        Reply
    7. Rochelle

      September 11, 2018 at 10:57 am

      I absolutely love guacamole! This post is making me hungry! 🙂

      Reply
      • everydaylatina

        September 11, 2018 at 11:20 pm

        Me too 🙂

        Reply
    8. Kassi

      September 11, 2018 at 1:33 am

      This looks incredible! I love a good guacamole and seeing how others make theirs. Thanks for sharing!

      Reply
      • everydaylatina

        September 11, 2018 at 11:20 pm

        Of course, thanks for reading!

        Reply
    9. Kirsty Bell

      September 10, 2018 at 7:11 pm

      I love guacamole and this sounds so good. I would never have thought to pair it with roasted vegetables either. I look forward to giving it a go.

      Reply
      • everydaylatina

        September 11, 2018 at 11:21 pm

        It's my absolute favorite. My parents don't make it any other way, this is the only way in their minds.

        Reply
    10. Leigh Suznovich

      September 10, 2018 at 4:47 pm

      LOVE guacamole, this version looks so flavorful!!

      Reply
      • everydaylatina

        September 11, 2018 at 11:21 pm

        Yes, it really is so good!

        Reply
    11. Beth

      September 10, 2018 at 2:18 pm

      5 stars
      Looks delicious!

      Reply
      • everydaylatina

        September 11, 2018 at 11:21 pm

        Oh it is!

        Reply

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    Hi, I'm Gemma! I am originally from Mexico and the recipe developer, writer, and food photographer behind Everyday Latina. Here you will find traditional Mexican cuisine and a focus on clean, healthy ingredients. 

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