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    Home » Healthy & Whole30 Recipes

    Green Chile Turkey Soup

    Published: Jan 3, 2025 · Modified: Feb 12, 2026 by Gemma · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    This Green Chile Turkey Soup is a hearty, vegetable-packed ground turkey soup made with roasted green chiles, mushrooms, potatoes, and fresh spinach in a rich, savory broth. It's a comforting one-pot meal that's naturally gluten-free, dairy-free, and Whole30 compatible, perfect for a nourishing weeknight dinner.

    A bowl of roasted green chile turkey soup

    This soup is my dad's creation, inspired by his Colorado Pork Green Chile, but made lighter with ground turkey and loaded with vegetables. The combination of smoky roasted green chiles, tender potatoes, earthy mushrooms, and fresh spinach creates a deeply flavorful broth that tastes far richer than you'd expect from turkey.

    Unlike many ground turkey soups that feel thin or bland, this one builds layers of flavor from roasted chiles, sautéed aromatics, and a balanced blend of spices. It's hearty enough to serve on its own, but also delicious with warm tortillas, Mexican red rice, or refried beans on the side.

    Jump to:
    • Ingredients & Substitutions
    • Step-by-Step Instructions
    • Recommended for This Recipe
    • How to Serve
    • Storing and Reheating
    • Tips and Variations
    • Recipe

    For more hearty soup recipes, check out Caldillo de Carne Molida, Pozole Blanco, Frijoles Charros, or Caldo de Albondigas.

    Ingredients & Substitutions

    Ingredients for green chile turkey soup: mushrooms, ground turkey, roasted green chiles, spinach, onion, potato, garlic, tapioca starch, tomato

    This ground turkey soup uses simple, wholesome ingredients that build deep flavor.

    • Ground Turkey: Lean but flavorful when sautéed properly. Ground chicken works as a substitute.
    • Roasted Green Chiles: Fresh, roasted Hatch, Pueblo, or Anaheim chiles add smoky heat. Click here to learn how to roast green chiles at home. If that is not an option, then frozen roasted chiles are a great alternative.
    • Potatoes: Russet, Yukon gold, or red potatoes all work.
    • Spinach: Fresh preferred, but frozen can be used.
    • Broth: I prefer bone broth because it adds extra richness, but chicken broth works well. I especially like to use pork broth that I save from my Mexican Shredded Pork recipe.
    • Starch: Use a starch like tapioca, arrowroot, or cornstarch to lightly thicken the broth.

    See recipe card for a full list of the ingredients and quantities.

    Step-by-Step Instructions

    Ground turkey with diced garlic and onion cooking in a pot

    1. Cook Turkey: Heat oil in a large pot or Dutch oven, add ground turkey, break it up and season it, then sauté with diced onion and garlic until cooked through.

    Diced tomatoes in a pot with ground turkey

    2. Make a Slurry: Make a slurry by whisking tapioca starch with cold water, stir it into the turkey, then add diced Roma tomato and sauté for a minute.

    Ground turkey with diced roasted green chiles

    3. Add Green Chiles: Add 6 roasted, peeled and diced chiles. Keep in mind the spice level of the chiles can vary. If you're worried about the spiciness, start with less chiles and add more in the end if more spice is desired.

    Sliced mushrooms in the pot

    4. Add Mushrooms: Add 1 pound of sliced mushrooms

    Spinach in the pot

    5. Add Spinach: Add 1 cup of fresh, chopped spinach.

    Simmering soup with mushrooms, ground turkey and chiles

    6. Add Broth and Potatoes: Add broth, water, and diced potato to the pot, bring to a simmer, season, and cook until potatoes are fork-tender.

    7. Adjust Seasoning: Taste the soup and adjust seasonings, adding more salt and pepper if needed and additional chiles for extra spice.

    Cast iron griddle (comal)

    Recommended for This Recipe

    Cast-Iron Comal

    A comal is a cast-iron griddle used to warm up tortillas and is also amazing for roasting the green chiles needed in this recipe.

    View Product

    How to Serve

    This turkey vegetable soup is great served by itself in a big bowl. However, it also great served with corn tortillas and a side of:

    • Arroz Rojo (Mexican Red Rice)
    • Instant Pot Pinto Beans
    • Frijoles Refritos
    • Instant Pot Buttery White Rice

    Storing and Reheating

    Store this soup in an air-tight container for 3-4 days or in the freezer for 2 months.

    To reheat, pour in a small pot over medium heat and cook until hot. You can also microwave it in a microwaveable safe bowl until heated through.

    Tips and Variations

    • Less Spice: Add less chiles than what the recipe calls for or use a spoon to scoop out the veins and seeds from the inside of the chiles, where most of the heat is found.
    • Avoid Canned Green Chiles: In my experience, they do not add any spice. Plus, the additives always add a different flavor that can change how the recipe tastes.
    • For Whole30: Check the ingredients of your broth to be sure it is compatible.
    Top view of two bowls of roasted green chile turkey soup

    I hope you enjoy! If you try this recipe, please leave me a comment with a star rating below. Also, be sure to follow me on Instagram, Facebook or Pinterest to stay in touch, and don't forget to subscribe to my newsletter.

    Recipe

    A bowl of roasted green chile turkey soup

    Green Chile Turkey Soup

    by Gemma Aguayo-Murphy
    This Green Chile Turkey Soup is a hearty, vegetable-packed ground turkey soup made with roasted green chiles, mushrooms, potatoes, and fresh spinach in a rich, savory broth. It's a comforting one-pot meal that's naturally gluten-free, dairy-free, and Whole30 compatible, perfect for a nourishing weeknight dinner.
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 40 minutes mins
    Total Time 50 minutes mins
    Course Soup
    Cuisine Mexican
    Servings 8
    Calories 340 kcal

    Equipment

    • Dutch oven or large pot
    • cutting board
    • Knife
    • Wooden Spoon

    Ingredients
      

    • 1 tablespoon oil
    • 1 ½ lbs ground turkey
    • ½ diced onion
    • 1 diced garlic clove
    • 1 tablespoon thickener tapioca starch, arrowroot powder, cornstarch or flour
    • 1 tablespoon cold water
    • 1 diced Roma tomato
    • 6 Anaheim, Hatch or Pueblo chiles (roasted, peeled and diced)
    • 1 lb sliced mushrooms white or baby bella
    • 1 cup chopped fresh spinach
    • 1 large potato, peeled and diced
    • 4 cups bone broth (see notes)
    • 2 cups water
    • 1 teaspoon kosher salt (plus more to taste)
    • ½ teaspoon black pepper (plus more to taste)
    • ¼ teaspoon ground cumin

    Instructions
     

    • Heat oil in a large pot or Dutch oven over medium-high. Add the ground turkey, season with a pinch of salt and pepper. Use the back of a mixing spoon to break up the turkey into smaller pieces.
    • After about 5 minutes, add the onion and garlic. Sauté until soft and fragrant and the turkey is no longer pink.
    • In a small bowl, whisk together tapioca starch (arrowroot powder, cornstarch or flour will also work) with 1 tablespoon of cold water.
    • Stir in the tapioca slurry with the turkey.
    • Add the diced Roma tomato and sauté for 1 minute.
    • Add the diced, roasted chiles (as many as you want per spice preference), mushrooms and spinach.
    • Add broth and 2 cups of water (or enough water to cover the meat and vegetables).
    • Bring to a simmer and add the peeled and diced potato.
    • Season with salt, pepper and ground cumin.
    • Continue to simmer until the potatoes are fork-tender but not falling apart, about 10-15 minutes.
    • Taste and add more salt and pepper as needed.
    • Serve by itself for a Whole30 option or with a side of red rice, white rice or beans.

    Notes

    • You can use regular chicken broth but I recommend bone broth or pork broth for an enhanced, richer flavor.
    • Use more or less roasted chiles per your spice preference. If you're worried about the spiciness, you may want to start with less chiles and add more in the end if more spice is desired. Another option is to use a spoon to scoop out the veins and seeds from the inside of the chiles, where most of the heat is found.
    • Click here to learn how to roast green chiles at home.

    Nutrition

    Serving: 1 servingCalories: 340kcalCarbohydrates: 11gProtein: 41.6gFat: 15.2gSaturated Fat: 2.5gCholesterol: 93mgSodium: 551mgPotassium: 747mgFiber: 1.3gSugar: 2.4gCalcium: 44mgIron: 3mg
    Did you try this recipe?Leave me a comment and star rating below or mention @everydaylatina on Instagram!

    Originally published January 29, 2022. Updated post November 2022, January 2024, and February 2026.

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    About Gemma

    Gemma is the recipe developer, writer and food photographer behind Everyday Latina. Gemma was born in Mexico, but has spent the majority of her life in the United States. She has been sharing recipes since 2018 with an emphasis on her parents' traditional Mexican cuisine and a focus on clean, healthy ingredients. Her goal is to build a community of people who appreciate family, food and culture and, who like her, want to live a healthy, happy everyday life.

    Reader Interactions

    Comments

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      Recipe Rating




    1. Danny Paul St

      August 03, 2022 at 3:03 pm

      5 stars
      I haven’t tried this yet but I sure am going to soon and I will let you know. Thank you

      Reply
      • Gemma

        August 16, 2022 at 4:01 pm

        Yes, please let me know when you do make it. I hope you love it!

        Reply

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    I am originally from Mexico and the recipe developer, writer, and food photographer behind Everyday Latina. Here you will find traditional Mexican cuisine and a focus on clean, healthy ingredients. 

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    Roasted Green Chile Turkey Soup
    Green Chile Turkey Soup